Without a doubt, the past two years have seen a change in emphasis toward our own personal health and fitness. Products like the recent Fitbit Inspire 3 are crucial because of this. The most recent model acts as a tiny, unobtrusive tracker to collect your health and wellness data around-the-clock with a minimum of interaction. This time around, Fitbit has switched from an older monochrome display to a coloured one while maintaining a battery life of more than a week to lower your charging frequency. The bands we tested were so light and the device so comfortable that we forgot we had them on our wrist.

Design

The Fitbit Inspire 3 looks just like the previous model right out of the box. The tracker is about the same size and has the same rounded corners. It is small and sleek on the wrist, especially when placed next to the Apple Watch 7, and is light enough to be worn 24 hours a day and not be noticed. The main difference in the Fitbit Inspire 3, however, becomes apparent the moment you turn it on. The new model features a bright, clear AMOLED screen. The color of the screen matches the lilac color of the wristband and is bright and easy to read even in direct sunlight, which I immediately liked.Like the Fitbit Charge 5, the brighter screen gives it a more premium feel, despite the same price.The Fitbit Inspire Like the 2, there are two touch buttons on the side of the tracker to reduce the tracker’s weight and make it easier to operate. Indeed, the screen itself is quite small, especially when compared to the screens of the new Apple Watch Ultra and Galaxy Watch 5, and this tiny tracker is not designed for those who want to check their Whatsapp messages from their watch. Instead, it is for those who want to keep better track of their overall health without having to bother with complicated trackers.

Fitbit Inspire 3 review: Interface and controls

The Fitbit app, which is a crucial component of the set, continues to be excellent. We attribute our significant weight loss in 2020 to utilizing the app in conjunction with the Charge 4, but the Inspire 3 also works just as well. Our plan is to use the Fitbit’s data to assess and control how much food and drink we consume. By doing so, we may calculate how many calories we can consume each day without going over our daily caloric budget and become more conscious of the nutrients we are ingesting. It is quite beneficial to have so many great graphical representations of our health and fitness progress available in the app. We have discovered that the more aware we are of our health, the more motivated we will be to pursue and sustain a healthy lifestyle. But that’s pretty much all. Fitbit Pay does not support on-board music storage, audio playing control, or contactless payments via your wrist. Actually, you should buy this tracker for its passive health and fitness monitoring rather than as a replacement for a smartwatch.

Display

The screen has some positive aspects and some negative ones. On the bright side, the Fitbit Inspire 3 has an optional always-on display mode and has transitioned—much like the Luxe—to a color display. Although it reduces battery life, not needing to raise the display or use the touch-sensitive buttons to wake it up is a good choice. also you will learn our article on Fitbit Inspire 3 review. The display’s modest size is our biggest complaint in this case. Fitbit doesn’t officially specify a measurement in the specifications for this product, but given that it doesn’t even occupy 50% of the glass front, we are not unduly shocked. Because of the tightness created, anything longer than the word “display” must slowly scroll across the screen for you to read it, which is a common problem with these portrait screens. While we can live with the Inspire 3’s smaller screen compared to the larger screens of the Xiaomi Mi Band 7 and Honor Band 6, things like receiving WhatsApp notifications or other similar notifications are virtually useless because the screen can’t display them in a usable fashion. If you don’t mind these drawbacks, the screen looks lovely and sharp, and we discovered that the “normal” brightness option was excellent in all lighting situations and at all times of day. Also available are Dim and Max.

Fitbit Inspire 3 review: Tracking

Activity tracking is what Fitbit does best, and the Inspire 3 makes it easy. There are more than 20 different workouts to choose from (including running, cycling, swimming and treadmill), although you can only have six workouts on your tracker at a time. To swap them out, you have to connect to the app, make your changes and resync the device. The Inspire 3 also uses what it calls Active Zone Minutes to help you better achieve your workout goals. It monitors your heart rate and tracks how much time you spend in certain zones, taking into account age and fitness level. When we walk in the morning, we usually maintain a leisurely pace. But if we walk or run faster, it changes from “fat burning” to “cardio zone” to give me Active Zone Minutes. This all happens in the background, while it also tracks your distance, calories burned, number of steps, elapsed time and heart rate. When you finish a workout, you can see all the data on your wrist, or view it in the app once you sync.

Other features

Of course, today’s fitness trackers are made for more than just tracking exercise, and Fitbit has long been known for its outstanding accuracy in detecting sleep. The Inspire 3 is no different; we used it to track our sleep for a week and discovered that it correctly calculated our bedtime and wake-up time. The only thing about Fitbit’s sleep tracking that irritates me is that some of the most detailed data is hidden behind a paywall. While Fitbit free users can monitor their sleep duration, Fitbit Premium users get more information about their sleeping patterns and receive a sleep grade. Your heart rate, the amount of time you are awake or restless, and your sleep stages during the night are used to calculate your overall nightly sleep score. Additionally, there are guided programmes to assist you in developing a healthier evening routine and improving your sleep. Sure, this tracker is inexpensive, so paying $9.99 a month for extra data isn’t the end of the world, but we kind of feel like you should be able to view all the data once you buy the tracker, like you can with the best Garmin watches and the best Apple Watches. You may monitor your water intake, changes in weight, and your menstrual cycle using the Fitbit Inspire 3 for health tracking. Because we know that we will likely perform less well on particular days of the month than on others, runners always desire to be able to observe where we are in their menstrual cycle from their wrist. We were impressed by Fitbit’s period tracking feature and valued the Inspire 3’s distinct reminders.

Fitbit Inspire 3 review: Battery life

The Inspire 3 is the Fitbit you should wear if you want the device with the longest battery life. Even with the new colour display in situ, Fitbit claims that you can receive the same up to 10 days of battery life as the Inspire 2, and that is in fact the case. It will be less and less like 3–4 days if you use that screen in always-on mode, therefore having that screen on nonstop does have a significant negative impact. Daily battery drain of 10% was observed while using the Inspire 3 day and night, with notifications turned on, and with 30 to 60 minutes of exercise tracking. Is that the maximum battery life offered by a fitness tracker priced at this level or lower? No, it isn’t. It’s still a good performance, and if you can live without having the TV on nonstop for 10 days, you can. It will take a few hours to go from 0 to 100% when it runs out. You need a specialized charging cradle to power it up, preferably one that clamps securely to the back of the tracker to prevent accidental removal.

Price and configurations options

Fitbit Inspire 3 is on sale now for $99.95 / £84.99 / AU$177. It comes with two bands and a charging cable in the box, as well as a six-month subscription to Fitbit Premium. The Inspire 2, on the other hand, used to have an annual subscription, but the Inspire 3 has reduced this in line with the rest of Fitbit’s devices. If you plan to keep using Premium, this is a real blow – you’re $45/£40/AU$75 worse off than you would have been with the older tracker. The Premium subscription gives you some extra features, including a Daily Readiness Score, a Sleep Profile, and lots of workouts you can access through the Fitbit app. The device itself only comes in black, but you can choose from black, lilac and morning glow for the band colors, which also come in two sizes: small and large. you can read our article on Fitbit Inspire 3 review.

Conclusion

All of this combines to make the Fitbit Inspire 3 our favorite Fitbit product for 2022. The Fitbit Inspire 3 is a step in the right direction just by adding some minor, pleasant changes and leaving nothing behind (apart from suddenly losing Tile support). It has a good app, is fashionable, and has the proper tools to encourage you to get moving. Although the market is flooded with choices offering comparable feature sets for less than £50, the price is a downside. Furthermore, hiding some capabilities behind Fitbit Premium seems cruel, especially because this time around the free subscription period has been cut in half to only last six months.

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